Events, Community Offerings & Courses
We love connecting beyond the mic. Here is where you can find us and our courses
CURRENT & UPCOMING
Saturday, October 24, 2026 | Old Town Alexandria
The 3rd Women’s Crawl — Old Town Alexandria
The Women’s Crawl by Shrinks on Tap is back — and this time we’re heading to Old Town Alexandria for a day of connection, fun, wellness, incredible local businesses, and doing some good while we’re at it.
Join us for our third Women’s Crawl as we bring women together to explore Old Town, connect with one another, discover some fantastic local businesses, and enjoy a day designed around community and fun.
This Women’s Crawl will also support The Breast Cancer Collective, giving us an opportunity to make a difference while we’re together.
Come with your girlfriends or come on your own — the Women’s Crawl is about creating an easy, welcoming way for women to get out, connect, and have a great time.
Save the date: October 24, 2026.
More information, including participating locations, times and registration details, is coming soon!
September 23, 2026
Fall Reset: Meditation Workshop
In Person | Del Ray Psych & Wellness
Burnout doesn't happen overnight, and neither does healing. This 90-minute immersive workshop is designed to help you slow down, reconnect with yourself, and restore balance from the inside out.
Through experiential exercises, guided reflection, and hypnosis, you'll learn how to calm your nervous system, release accumulated stress, and reconnect with your mind and body. Together, you'll explore practical tools you can continue using after the workshop to cultivate resilience, clarity, and inner peace.
The experience also offers space for meaningful connection with others on a similar journey.
Wednesday, September 23, 2026
6:00 PM – 7:30 PM
Del Ray Psych & Wellness
Alexandria, VA
Facilitator: Andrada Florescu, LPC
Investment: $55
Capacity: Limited to 10 spots
September 19, 2026
Reclaim & Renew: Small Group Ketamine Retreat
In Person | Del Ray Psych & Wellness
A 5-hour immersive ketamine-assisted retreat experience designed to support restoration, insight, and deep inner connection.
Through guided hypnotherapy and a ketamine-assisted journey, participants are supported in accessing deeper layers of the subconscious, creating space for emotional release, new perspectives, and meaningful shifts. Mindful movement and extended relaxation are also woven throughout the experience to help regulate the nervous system, release stored tension, and reconnect with a sense of grounding and calm.
Saturday, September 19, 2026
10:00 AM – 3:00 PM
Del Ray Psych & Wellness
Alexandria, VA
Investment: $555 for first-time attendees; $444 for returning attendees. Additional medical evaluation, medication costs and eligibility requirements apply.
The Alchemy of Heartbreak: Moving From Divorce & Breakups to Conscious Transformation
with Andrada Florescu
A 4-week eCourse Program designed to support women in healing and transforming after heartbreak whether from a breakup, separation, or divorce. Through a blend of hypnotherapy, mindfulness, neuroscience, and spirituality, this course offers a supportive space to gently process painful emotions, release patterns that no longer serve you, and reconnect with your authentic self.
This is for you if you’re:
- Feeling stuck in the aftermath of a relationship
- Struggling to let go or make sense of what happened
- Noticing patterns you don’t want to repeat
- Ready for deeper, more intentional healing
Learn More About The Alchemy of Heartbreak
Hypnosis for Weight Management
with Dr. Eleni Boosalis
This 6-week self-led eCourse harnesses the power of hypnosis to support weight release and help you achieve your ideal weight. By working with both the conscious and subconscious mind, hypnosis can address the deeper patterns, beliefs, habits, and behaviors that influence weight management—creating lasting change from the inside out.
This is for you if you’re:
- Struggling with emotional eating or stress eating
- Tired of dieting without lasting results
- Ready to develop a healthier, more peaceful relationship with food
- Wanting to reach your ideal weight in a way that feels empowering and sustainable
Learn More About Hypnosis for Weight Management
PAST EVENTS & FEATURES
May 9, 2026
The Falls Church Women's Crawl: Celebration, Cocktails, & Connection
This 5-hour immersive fundraising bar crawl celebrating women, connection, and transformation in Falls Church, VA.
Shrinks on Tap Podcast Presents: The Women’s Crawl – Falls Church, VA
Shrinks on Tap Podcast is thrilled to bring the Women’s Crawl to a brand-new location: Falls Church, VA! Centered on the powerful theme of women’s empowerment, this one-of-a-kind experience is proudly sponsored by Expand Psychology—a woman-owned comprehensive therapy and psychological testing practice serving Falls Church and Northern Virginia.
The Women’s Crawl is a 5-hour immersive journey featuring interactive, transformational stations, exclusive drink and food specials, and the opportunity to meet women-owned wellness businesses. Together, we’ll celebrate womanhood, connection, and personal growth as we move intentionally through the city.
March 16, 2026
Voyage Baltimore Article
Online
Published by Voyage Baltimore
Written by Dr. Lauren Fisher
This article shares Dr. Lauren’s journey from a deep curiosity about people and early personal experiences with loss and mental health into becoming a clinical psychologist and entrepreneur. It highlights how her work evolved into a holistic approach to healing, leading her to build a community-centered wellness hub and co-create Shrinks on Tap to make personal growth more accessible. Ultimately, it reflects her mission to help people heal, connect, and realize they are not meant to navigate life alone.
Link: Read the article
March 7, 2026
The Women’s Crawl — Our First Signature Event
In Person
Del Ray
A one of a kind evening of connection, curated experiences, and community support throughout Del Ray. This event marks the official launch of our signature Shrinks on Tap gathering series.
February 28, 2026
Alexandria Crime Prevention Speaking Event
In Person
Speaker: Dr. Lauren Fisher
Dr. Lauren will be speaking on wellness, resilience, and community support in partnership with local crime prevention initiatives.
February 25, 2026
Alexandria Times Wellness Article
Online
Published by Alexandria Times
Written by Dr. Lauren Fisher
The article explores how women are biologically and emotionally wired for connection, not competition, and how meaningful support between women can reduce stress and increase resilience. It highlights the quiet but powerful impact of shared vulnerability, where simple moments of understanding help women feel less alone. Ultimately, it reinforces that real empowerment comes through connection, not comparison, strengthening both individuals and communities.
Link: Read the article
February 21, 2026
Unlock 2026: A Women’s Heart Led Ketamine Assisted Retreat
In Person
Del Ray Psych & Wellness
Led by Dr. Lauren Fisher and Dr. Eleni Boosalis
An immersive retreat experience combining ketamine assisted psychotherapy, reflection, and intentional goal setting to support deep personal transformation.
February 11, 2026
Cacao: Heart Led Vision Board & Meditation Workshop
In Person
Del Ray Psych & Wellness
Led by Dr. Lauren Fisher and Andrada
A guided cacao ceremony, meditation, and vision boarding experience designed to help you reconnect with intention and clarity for the year ahead.
February 9, 2026
Well Ray Blog Feature
Virtual
Del Ray Business Association
Featuring Dr. Eleni Boosalis or Dr. Lauren Fisher
Shrinks on Tap will be featured on the Well Ray Blog, highlighting wellness, community, and connection in Del Ray.
